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Healthy Conflict: Mindful and Reflective Listening
Wanting to save your relationship is a natural, meaningful, and noble desire. Maybe you’re thinking, “If only there was a way to decrease...

Alina Turpin
Mar 18, 20212 min read
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On Estrangement: What Happens When the Truth is Inconvenient?
Estrangement is hard. If you’re experiencing estrangement from one or more family members, or friends, I want you to know that you are...

Alina Turpin
Feb 20, 20232 min read
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How Do You Move On After Childhood Sexual Abuse?
It’s not your fault. Perhaps, you were a child and someone chose to hurt you. Children cannot give consent. What they did was wrong and...

Alina Turpin
Apr 28, 20212 min read
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How to Get to Forgiveness for Yourself and Others
Getting to forgiveness requires unconditional positive regard; cultivating it for another begins with cultivating it for ourselves. When...

Alina Turpin
Mar 18, 20213 min read
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Sexual Trauma: When They Don't Believe You
When our loved ones don’t believe our truth, it hurts. It is excruciatingly painful to know your truth and to have it invalidated by...

Alina Turpin
Mar 18, 20212 min read
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Should I End My Relationship with this Person, Group, or Organization?
Choosing to end a relationship is a often a very difficult and highly personal choice. It is often a choice that is made when one is...

Alina Turpin
Mar 18, 20213 min read
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Conflict is a Bridge to Intimacy
Conflict is a bridge to intimacy. Let me explain. When you feel that familiar and uncomfortable tension that leads to that inevitable...

Alina Turpin
Mar 18, 20211 min read
23 views
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