Alina TurpinMar 18, 20212 minHealthy Conflict: Mindful and Reflective ListeningWanting to save your relationship is a natural, meaningful, and noble desire. Maybe you’re thinking, “If only there was a way to decrease...
Alina TurpinFeb 20, 20232 minOn Estrangement: What Happens When the Truth is Inconvenient? Estrangement is hard. If you’re experiencing estrangement from one or more family members, or friends, I want you to know that you are...
Alina TurpinApr 28, 20212 minHow Do You Move On After Childhood Sexual Abuse?It’s not your fault. Perhaps, you were a child and someone chose to hurt you. Children cannot give consent. What they did was wrong and...
Alina TurpinMar 18, 20213 minHow to Get to Forgiveness for Yourself and OthersGetting to forgiveness requires unconditional positive regard; cultivating it for another begins with cultivating it for ourselves. When...